Open Water - Freiwasser Tipps & Training
♂️ Open Water Swimming Training at Achensee
with professional ice swimmer Gerald Daringer | Aqua and Ice
Dive into the world of open water swimming – with a structured 60-minute training session led by Gerald Daringer, professional ice swimmer, mental coach, and founder of Aqua and Ice. Achensee, with its crystal-clear water and alpine panorama, offers the perfect setting for everyone looking to improve their technique in open water and gain more confidence in swimming outdoors.
more information
- Swimming buoy will be provided by the organizer
- Meeting point: Hotel Post am See - Pertisau, lakeside promenade
What to expect:
60 minutes of intensive open-water coaching
Warm-up, technique blocks, navigation & orientation in open water, targeted breathing, mental focusing, and controlled cold exposure.Tips from the pro
Practical advice on wetsuit usage, swimming technique in waves, sight lines, mental preparation, and safety behavior in open water.Small group or individual training
Personal feedback and individual adjustments based on skill level – for beginners with basic crawl technique to experienced swimmers.
✅ Who is the training suitable for?
Triathletes & hobby swimmers with first open water experience
Swimmers looking to improve technique, safety & mental strength
Anyone who wants to experience open water more intensively – with professional support
Duration:
60 minutes (including a short theory intro at the shore)
Optional booking:
Individual coaching | Cold water entry training | Technique video analysis
